Therapy is the process of undoing… so you can become.

The success of therapy relies on the relationship between therapist and client. It must be an authentic, safe, intentional and collaborative exchange of experiences, thoughts and emotions. Safe human to human connection fosters long-lasting healing.

We support individuals with…

…anxiety, self-worth, people pleasing, perfectionism, relationship issues, healing from old emotional wounds & attachment difficulties, developmental trauma, finding purpose & authentic self

In our work with adult individuals, we will accompany you with warmth, empathy, and compassion. Our approach is intentional and skilled, focusing on listening to your experiences, both present and past, and understanding how they have shaped who you are today. By tapping into your inherent strengths, we will help you unearth buried pain to facilitate healing. Together, we will explore your internal world—your emotions, thought patterns, and ways of relating to others—all of which have been shaped by your life experiences. Identifying these patterns allows us to trace their origins and uncover the deep pain buried beneath the surface.

As healing begins, you will discover a deeper understanding of your authentic self. This grounded sense of self will lead to more satisfying relationships, effective communication, and emotional connections with others. With a clearer understanding of yourself, we will create a path towards authentic living through growth, self-acceptance, and love—free from fear, shame, or loneliness.

 

Callahan Therapy & Consultation

11198 Lee Highway D2 Fairfax, VA 22033

Email
admin@callahantherapyconsult.com

Phone
(703) 495-3598

Offering in-person sessions in Northern Virginia/Fairfax, VA. Offering Telehealth sessions to clients located in Virginia & North Carolina.